Learn the Most Balanced Way to Eat From a Culture That Lives Longest
Embrace ichibutsu zentai and worry less about how to eat
Published in
4 min readNov 27, 2020
When you think of Japanese food, there are many things that come to mind, but more than likely you’d probably think of fish.
Given that Japan is an island nation with a rich history of seafood this is unsurprising: While seafood…