What Do You Crave When You Eat Your Feelings?

Now, more than ever, we need to eat what makes us feel our best. But what does that mean?

Annie Saunders
Heated
Published in
5 min readNov 2, 2020

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A close-up of a grilled cheese sandwich.
Photo: istetiana/Getty Images

There’s been a goodish bit of chatter lately about “eating your feelings” and nonstop comfort food roundups. This is not a dig. To begin with a meaningless pandemic cliché: Now, more than ever, we need a catalog of all the ways to combine…

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Annie Saunders
Heated
Editor for

Annie Saunders is a Pittsburgh-based writer, editor, and researcher.