3 Words

3 Words: Mash Your Chickpeas

This simple tip will change your relationship to garbanzo beans

Mashed chickpeas bolster the sauce for a clean-out-the-fridge vegetable stir-fry. Photos: Kerri Conan

Witness the magic that happens when you mash chickpeas: They disappear. In a good way. Imagine what this stir-fry would be like if instead of a hearty sauce to coat crisp-cooked vegetables, you end up with a handful of errant beans bobbing in a watery pool at the bottom…