It’s Time for More Chefs to Take Up Meditation

It’s the key to improving your life — as well as restaurant culture

Phillip Foss
Heated
Published in
5 min readJan 13, 2020

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Illustration: bubaone via Getty Images

I can say with confidence that I don’t recognize the Phillip Foss of before, and that person today is calmer, more creative, and generally happier. The reason I got here is because of one change in my daily routine. It’s more effective than any prescription medication, and…

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Phillip Foss
Heated
Writer for

Phillip Foss is chef/owner of Michelin starred EL Ideas & co-author of the graphic novel Life in EL.