Easy Japanese Home Cooking for Busy and Tired People

The one-pot that feeds the body and spirit

Kaki Okumura
Heated
Published in
7 min readFeb 22, 2020

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Photo: DigiPub/Moment/Getty Images

Healthy food is a lot of things, but one thing that I believe we don’t pay enough attention to is the spiritual element of it.

Extreme diets, already-prepared delivery meal services, and snacks that tout themselves as healthy are not necessarily “bad” for us, but over time they…

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Kaki Okumura
Heated
Writer for

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱