Intermittent Fasting Is the Diet of the Moment
Is it better than any other diet, or is it just a novelty?
Published in
5 min readNov 7, 2019
Intermittent fasting is currently salient on the shortlist of generally short-lived dietary fixations. The first thing to say about this is that there should be no such list.
Where diet reliably contributes most to vitality, longevity, and, yes, weight control…
