Heated
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Heated

How Much Fat Should We Have in Our Diet?

What we do and don’t know

Photo: Morten Falch Sortland/Getty Images

Even as the public health community wages a high-profile battle over how much processed meat it’s safe to eat, the community of vegan or plant-based nutrition experts has been waging a war of its own over the role of fat and its various sources in a plant-based diet.

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