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How to Eat

Why isn’t this clear already?

Illustration: Alex Testere

When I was writing for the Opinion section of the Times, I had a number of close advisors. On nutrition matters, I came to rely more and more heavily on David Katz. Later, we became friends and, in 2018, I asked him to sit down and talk with me about how we should be eating, for a Grub Street piece which ran (untruthfully) as “The Last Conversation

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Dr. David L. Katz and Mark Bittman

Dr. David L. Katz and Mark Bittman

Dr. Katz is the director of The Yale-Griffin Prevention Research Center and Mark Bittman has written about food and cooking for nearly 40 years.