Make Your First Homemade Japanese Breakfast for More Blissful Mornings

Waking up to freshly cooked rice will restore the magic of the day

Kaki Okumura
Heated
Published in
4 min readNov 9, 2020

--

An illustration of a Japanese breakfast
Illustrations: Kaki Okumura

My breakfast shapes my perspective on the state of the world and the way I see myself that day. If I eat like my world is falling apart, it will feel like it’s falling apart. If I eat like I have it together, I will be able to successfully seize that day. Sometimes, a sense of ownership over your day is as simple as that.

While emotions don’t reflect our reality, they play a big role in the way we perceive it, and our actions reflect that. So if you’d like to try making a Japanese breakfast, don’t be intimidated. It requires a bit of forethought to bring together the variety in colorful vegetables and small plating, but it can be achieved, without much stress or time.

This is a step-by-step plan for a saikyo-misoyaki salmon breakfast. Here’s exactly what you need to do.

Healthy and Effortless Saikyo-Misoyaki Salmon Japanese Breakfast

Evening prep

Rice

  • If you’ve got a nice rice cooker, rinse, add water, and set your rice cooker to go off in the morning when you wake up. Waking up to the smell of freshly cooked rice…

--

--

Heated
Heated

Published in Heated

Food from every angle: A publication from Medium x Mark Bittman

Kaki Okumura
Kaki Okumura

Written by Kaki Okumura

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱