Does Intermittent Fasting Work If You Really Love Food?

Here’s what I learned about my cooking and eating habits while trying it

Becca Bycott
Heated
Published in
6 min readOct 22, 2019

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Photo by Pablo Merchán Montes on Unsplash

By now, you’ve probably heard about intermittent fasting, a structured eating schedule where you consume food within a specific window of time, usually between the middle of the day and early evening.

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Becca Bycott
Heated

Writer, strategic comms consultant and original Bride in Reverse. I blog about relationships, cooking, digital marketing and whatever else strikes my fancy.