​South African Chef Reinvents Humble Home Dishes​

Don’t go to Cape Town for tapas. Head to Khayelitsha township for ‘running chicken’

Ishay Govender
Heated

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Abigail Mbalo-Mokoena. All photos by Ishay Govender-Ypma

Umqa. Umleqwa. Umngqusho. While you’d be hard-pressed to find these items on your average South African restaurant menu, chef Abigail Mbalo-Mokoena has garnered a reputation for reinventing such humble home dishes at her restaurant, 4Roomed eKasi Culture, in Khayelitsha township, about 19 miles outside of Cape Town.

Mbalo-Mokoena says she wants the world to know that South African food is more than shisa nyama (a township term for braai, or barbecue). “My restaurant is a platform to rewrite the old narrative,” she says.

Mbalo-Mokoena, 42, defines South African township cuisine as a culturally diverse amalgam of Cape Malay, Indian, and other influences that have impacted Black and indigenous foods, and vice versa. “Under apartheid, we grew up separate from our neighbors, but we shared and exchanged ideas. In fact, I grew up thinking curry was a Black dish,” she says with a chuckle.

At 4Roomed, which she opened with her husband and business partner, Sam Mokoena, in 2016, seasonal…

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Ishay Govender
Heated
Writer for

Freelance travel, food + culture journalist, author: #SACurryBook, explorer, ex-lawyer. Lover of quirk. Founder: SA POC at the Table https://sapoctable.com