Wheat

In Heated. More on Medium.

The industrial food system is breaking our bodies — and our land

Westend61 for Getty Images

By Bob Quinn and Liz Carlisle

When I looked out over my family’s farm, I realized that the primary crop we grew — wheat — was trying to tell us something. As an increasing number of my friends and neighbors came down with symptoms of “gluten sensitivity,” I read everything I could get my hands on to try to understand what might be wrong with our wheat. At first, there wasn’t much to read: Early on, these wheat-sensitive people were waved off as hypochondriacs.

But in the past 10 years, there has been a flood of diet books, cookbooks, and…


Modern wheat has been shown to cause inflammation; ancient wheat actually reduces it

Photo: Sina Ettmer / EyeEm

By Bob Quinn and Liz Carlisle

As a farmer and agricultural researcher from Montana, we grew up with a deep respect for wheat, the staple grain that provided the foundation of our state’s farm economy. We also learned to revere it as the staff of life that had nourished humankind for some 10,000 years.

But recently, many of our friends and neighbors have been telling us they can no longer eat wheat without having digestive problems. So what has broken the staff of life, and how can we fix it?

Gluten-free diets simply sidestep deeper problems in our food system…

Heated

Food from every angle: From Medium x Mark Bittman

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store