Why You Need to Eat Incredible Edible Mushrooms

Don’t fear the fungi.

Janet Ashforth
Heated

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Mushrooms are having a CoverGirl moment. They’re popping up in everything from tea to tinctures and are widely touted as a health miracle.

Psilocybin (magic) mushrooms are the focus of extensive medical research for their therapeutic efficacy in the treatment of depression, anxiety, and addiction. The results are astounding; the more you learn about the powerful properties of these fascinating fungi, the more you’ll want to include them in your life.

But, you don’t have to buy expensive powders and potions or go on a hallucinatory trip to reap many of the benefits of these beauties. You can eat them. So, here’s a delightful way to do just that.

But first, let’s talk about the purported health benefits.

You don’t have to buy expensive powders and potions or go on a hallucinatory trip to reap many of the benefits of these beauties. You can eat them.

Mushrooms are the fleshy, spore-producing, fruiting body of fungi. Typically, mushrooms grow above ground and are but a minute portion of the larger organism that grows below ground, weaving its way through the soil and among the roots of plants.

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