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The Great Protein Debate Heats Up

As popular diets push heavy protein intake, experts weigh the long-term health implications

It’s tough to know precisely what Americans are eating from year to year. Collecting accurate diet data is notoriously tricky; people tend to under- or overestimate the amount of a specific food or nutrient they consume, and national nutrition figures…



Food from every angle: A publication from Medium x Mark Bittman

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Markham Heid

I’m a long-time contributor at TIME and other media orgs. I write mostly about health. I grew up in Michigan, but these days I live in southwest Germany.