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What Do You Crave When You Eat Your Feelings?

Now, more than ever, we need to eat what makes us feel our best. But what does that mean?

Annie Saunders
Heated
5 min readNov 2, 2020

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A close-up of a grilled cheese sandwich.
Photo: istetiana/Getty Images

There’s been a goodish bit of chatter lately about “eating your feelings” and nonstop comfort food roundups. This is not a dig. To begin with a meaningless pandemic cliché: Now, more than ever, we need a catalog of all the ways to combine carbohydrates and cheese.

But “comfort food” means different things to different people. I’m so spazzed about Tuesday (and the days/weeks/please, please, not months to come) that I hadn’t even considered what I’d want to eat. I have a Bota Box of sauvignon blanc; I’ll be fine.

I have a Bota Box of sauvignon blanc; I’ll be fine.

But on a recent text thread with my dear friend Katelyn, a D.C.-based reporter, she lamented that for the first time in her career as a journalist, she won’t be having the traditional (newsroom-funded) election night pizza for dinner. And then she started plotting. Because she’ll be working (and cooking) from home, her menu includes pierogi, creamed greens, a pot roast, pickled vegetables, a chocolate Guinness cake, and hot toddies. All things that can hang out for hours in crockpots and on platters to be munched while frantically thumbing through…

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Published in Heated

Food from every angle: A publication from Medium x Mark Bittman

Annie Saunders
Annie Saunders

Written by Annie Saunders

Annie Saunders is a Pittsburgh-based writer, editor, and researcher.

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